You should also prepare for any questions they might want to ask. Anticipating their replies and reactions will help you stay calm. You can provide support and access to resources that can help them recover. Consider researching different treatment methods and treatment providers in your area. Ben Lesser is one of the most sought-after experts in health, fitness and medicine. His articles impress with unique research work as well as field-tested skills.
A big component of long-time drinkers is that alcohol suppresses excitatory neurotransmitters. What this means is, the brain ends up working much harder to produce these neurotransmitters sober alcoholic so that it can maintain a normal level of brain function. As a result, the brain is working twice as hard to operate at the same level it has been without alcohol.
The Romanticization of Alcohol in American Media
Agreeing to participate in family education is a great way to support the addict’s recovery. The question of, “can you have PTSD and adjustment disorder at the same time” is an interesting one. Generally speaking, PTSD is a more severe and long-lasting mental health issue than adjustment disorder. Adjustment disorder is a short-term reaction to an isolated stressful event or change in circumstances, whereas PTSD typically involves multiple, prolonged or recurring traumatic experiences.
The supportive partner may also go through their own emotional process. It’s often very difficult for the partner to let go of the resentment, anger, and fear they’ve felt over the time their partner was using drugs and alcohol. Recovery can also sometimes uncover underlying mental health conditions that have contributed to substance use disorder.
The Social Drinkers, Dry Drunks & Sober Alcoholics
It may help to pick a quit date, or a day when you choose to discontinue use of alcohol or drugs. It’s also helpful to change your environment—for instance, avoid going to bars. There are also resources such as 12-step groups and recovery groups. If it seems like being sober is all about letting go, bear in mind this doesn’t mean you will be alone.